Head Space

Posted under Races and Results by Donna

While I was out running on my own today, I realised that it’s often the time when I come up with my best ideas. 
I’m trying to think of some creative solutions to a problem at the moment, and sure enough, a moderately-paced run was time well spent.  Swimming has the same benefits, but not cycling…that requires my full concentration.      

I am not competing in the triathlon tomorrow.  The weather conditions were so miserable last week, that I promised myself the next weekend off in an attempt to motivate myself.  It worked.  I’ll train tomorrow ahead of the final race in the State Triathlon Series in Beauty Point next weekend.

Donna